The app provides customized meal plans, including dietary preferences and restrictions, to support users’ nutritional needs. From assigning workouts to tracking progress, everything is at your fingertips. And if that’s not enough, Gymverse offers calorie tracking when paired with a wearable, which is a nice addition and helps you get a better view of your overall fitness. In testing, I also found the wearable connectivity unimpressive; while accurate, it showed only basic metrics (pace and heart rate) during my run. It didn’t note any laps or splits, and there wasn’t an option to mark those manually. If you pay for the premium subscription, you can see those metrics in the mobile app afterwards—but they weren’t visible on my Apple Watch during the activity.
Nike Training Club
It’s equipped with essential tools for effective activity tracking, featuring an extensive library of exercises and a straightforward method for entering workout data. The app offers a diverse array of workout videos catering to different needs, from quick yoga sessions for relaxation to engaging 15-minute activities for both kids and adults. Besides workouts, users can explore a range of healthy recipes and receive valuable advice on nutrition and exercise. It provides various features for free, including unlimited workouts, exercises, log notes, and detailed workout analysis. While GymBook offers around 100 predefined workouts and sample workouts, users can easily add and modify exercises. Heat maps visualize which body parts might feel the workout’s impact the most.
Make your fitness routine a habit
The free version of Strong permits unlimited workout saving but limits custom routines to three. For unlimited routines and additional pro features, you can upgrade to a Strong PRO subscription for $4.99 per month or $29.99 per year. If the free version isn’t enough, you can purchase a subscription and enjoy the perks of the pro version for $4.99 per month. It removes ads, allows users to track body stats, and offers additional features for a more enhanced experience.
Key Features Trainers Should Look For in Fitness Apps
That’s because it connects you with a real personal training coach, which includes virtual calls and a custom fitness plan. For each workout, the app presents you with an exercise overview, complete with instructional videos for how to perform each move. Suchandra Das has contributed content within the fitness niche, working on resources designed for coaches, trainers, and fitness business owners. Her experience involves supporting fitness-related topics with clear, structured, and accessible content.
If you need a consistent strength training plan, Strong offers everything you need. It’s a template-based app, meaning you can choose (or create) a plan for your workout and then save it for future use. I found the template creation interface easy to navigate, and the exercise library was helpful to broaden my exercise horizons.
Best fitness app for race training
You can include custom photos, videos, and instructions to make the plans uniquely yours. With Virtuagym, your app isn’t just a tool, it’s an extension of your coaching style. A custom app improves your visibility and serves as a powerful marketing tool, keeping your brand at the top of clients’ minds. If you’ve ever wanted your own custom app complete with your branding, Virtuagym delivers a game-changing solution. The app supports freestyling your workout too, which is a nice touch; I was able to start a blank workout and add exercise types and reps/sets as I went. Hevy also worked nicely with my Apple Watch, which meant I didn’t have to hold—or keep checking—my phone the whole time.
The Best Free Gym Workout App: What Are Your Options?
MyFitnessPal is a great choice to plan exercises, record sets, and reps, and monitor progress easily. Its nutrition and fitness features stand out, combining exercise logging with a robust food-tracking system. Additionally, the app allows you to create routines for quick access to commonly used exercises, organizing them by assigning specific exercises to particular days within the routine. Besides running, it accommodates various workouts, supported by GPS technology that efficiently tracks performance. You can link it to heart rate monitors or popular GPS devices like Apple Watch, Garmin, or Fitbit. Strava is an excellent fitness-tracking app that caters to over 30 sports, ideal for runners, cyclists, hikers, swimmers, and more.
It uses advanced algorithms to deliver personalized workout and nutrition plans tailored to your fitness level, goals, and preferences. The AI adapts in real time based on your progress, ensuring every session is optimized for maximum results. What sets Virtuagym apart is its integration with a broader fitness ecosystem, including wearable devices, community features, and detailed progress tracking. Whether you’re a beginner or an experienced athlete, the Virtuagym AI Coach provides expert guidance and motivation to help you stay consistent and achieve your goals effectively. The Virtuagym Nutrition Coaching App stands out as the best app for losing weight. It combines calorie tracking, exercise logging, and goal setting in one easy-to-use platform.
Best fitness app for science-backed gains
For those seeking structured routines, the app offers programs with multiple weekly workouts, often segmented into stages, providing a more organized fitness regimen. To boost motivation, users can strive to achieve various milestones and goals outlined within the app. She guides users through challenging routines that focus on pilates, calisthenics, weights, and some cardio exercises.
- Explore the top gym workout apps designed to enhance your fitness journey with personalized plans and progress tracking.
- We looked for workout apps with features like custom fitness goals and activity logs, as well as expansive workout libraries so you can tackle your entire fitness journey in one place.
- One might be crushing deadlifts, while another is just starting with bodyweight squats.
- There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche.
- But if you choose the right workout tracker app, it can make your fitness journey a lot easier and more pleasant.
- Besides running, it accommodates various workouts, supported by GPS technology that efficiently tracks performance.
Top Workout Tracker Apps For Your Exercise Routine
Nike Training Club (also known as NTC) initially made its workout app free during the COVID-19 pandemic, and it has remained entirely free since. The app’s interface is user-friendly and intuitive, with audio and visual cues guiding your exercises. Here are some of the best workout log apps for Android and iOS that can help you get back in shape. Virtuagym shares the biggest fitness industry trends, AI innovations, market insights and event highlights. Your coaching game is about to level up, and your clients are going to love every second of it.
The app is filled with an ever-growing library of 20- to 60-minute audio workouts released weekly, allowing you to turn any gym session into an easy-to-follow studio class. They’re coached by an instructor and timed to hit music from your favorite artists and cover modalities from cycling, running, walking, and rowing to bodyweight strength and yoga. Mariló Hernández is a wellness professional with more than 8 years of experience in the fitness and health industry. Her perspective is shaped by years of direct work alongside coaches, trainers, and in-house teams focused on improving the member experience.
Best fitness app for those who like a little competition
If you’re overwhelmed by the number of fitness apps on the market, you’re not alone. There are seemingly a bajillion fitness apps available, and from logging your personal bests to tracking your pickleball wins, each has its own niche. Apple fitness+ boasts a series titled Time to Walk, which features various guided walks by celebrities. From Jamie Lee Curtis to Rebel Wilson to Dolly Parton, these walks are must-listens. The app is only available on Apple products, but features an array of other exercises, including HIIT, yoga, meditation, and more.
Why Choose a Paid Workout App Over a Free Version?
Through continued work in the fitness niche, she remains closely aligned with the visual communication needs of coaches and fitness businesses. Nike has earned a reputation for quality, and its Nike Training Club app doesn’t disappoint. With over 185+ free workouts, it caters to all fitness levels, offering everything from strength training and cardio workouts to yoga and HIIT routines. We looked for workout apps with features like custom fitness goals and activity logs, as well as expansive workout libraries so you can tackle your entire fitness journey in one place. While most people find these features helpful, it’s important to consider what you specifically need from a workout app. You can kickstart your fitness journey with popular programs like Stronglifts, Starting Strength, PPL, and more.
Here’s exactly how we tested and selected the best workout app for this list. By analyzing data like attendance, workout adherence, and nutrition compliance, you can identify trends and tailor bodyweight fitness app your coaching strategies. Plus, features like group chats or community boards create a sense of belonging, further enhancing client satisfaction and retention. Using an app, especially one with white-label capabilities, elevates your professionalism. Smartwatches and fitness trackers are everywhere, and they’re not going away. As a personal trainer, you know the importance of fueling the body with the right foods.